This week wasn’t a great week, and I guess they’re bound to happen in the midst of a long training process. I got all my miles in, hit 31, and can’t complain about that. But it was awkward in how I got them done. The two five milers were both on a treadmill, the 8 miler was just horrible, and the 13 was broken up into a 10 miler plus the Color Run about 45 minutes later. My legs hurt, I didn’t fuel correctly, and my recovery was off.
I’ll look back at this week (in running) as a yuck one. I won’t remember much about it, because there wasn’t much to remember. Except the Color Run. It was so much fun and I’ll talk more about that later this week!
How was your week?
Here is what mine broke down as: